"Naturally YOU" Weight Loss Program
Back by popular demand, Nova Health Naturopathic Centre is offering the "Naturally YOU" Weight Loss Program. After a very successful 2011 program, we are accepting new patients to begin the
"Naturally YOU" program for 2012.
Let's make "YOU" a success story...
Program involves:
~Intitial and personal consultation with the Doctor
~8 weeks at 1 hour each with the Doctor
~Physical exam
~Urine sample/analysis
~Bloodwork to assess metabolic function
~Various lectures
~Individual/Customized diet plans
~Weight & measurements
~Grocery store tour
~Shopping information session
No supplements are required.
The diet is based on whole foods & life style changes
PLEASE PHONE THE CLINIC TO SIGN UP FOR THE PROGRAM
AS SPACES ARE LIMITED & FILL UP QUICKLY
The customized diet plans and lectures will be provided on:
~Techniques for dealing with cravings & emotional eating, knowing & avoiding your triggers, and tips to stay on track
~Portion size & portion control
~How to combine Foods: carbohydrates, fats, proteins
~Disease Pathologies (Heart Disease, Diabetes, Thyroid Conditions, Menopause, etc.)
~Stress, Anxiety, Depression & Emotional Eating
*Tips and advice will be customized to fit your personal needs.
Our program is designed to enhance and strengthen your mind and body; to empower one's self from food to health.
613.546.9995